HATHA YOGA
Improve and enhance your body’s strength, flexibility, and balance as we focus on the whole body. This gentle class will also help relieve stress and tension as we learn yoga postures, meditation, and breathing exercises.
Date: August 23-October 18, 2022
Day: Tuesday
Fee (R/NR): $54/$81
Deadline: August 16
Session 2
Date: August 25 – October 20, 2022
Day: Thursday
Fee (R/NR): $54/$81
Deadline: August 18
Time: 5:30-6:15p
No Class: November 24*
Location: Leonhard Recreation Center
Instructor: Pat Casey
Questions: shannon.walter@champaignparks.org or 217-819-3988
FOREVER FIT
Beginners and active seniors; enjoy fun music, easy-to-follow moves, and a friendly atmosphere in a class that improves flexibility, joint stability, balance, coordination, muscular strength, and endurance. We combine light cardio (to strengthen heart and lungs) with strength training to make this a workout you’ll look forward to.
Date: August 22 – October 19, 2022
Day: Monday/Wednesday
Time: 8:30-9:15a
Fee (R/NR): $85/$127.50
Deadline: August 15
No Class: September 5*
Session 2
Date: October 24 – December 21, 2022
Day: Monday/Wednesday
Time: 8:30-9:15a
Fee (R/NR): $80/$120
Deadline: October 17
Location: Leonhard Recreation Center
Instructor: Jo Rodriguez
Questions:shannon.walter@champaignparks.org or 217-819-3988
STRENGTH TRAINING
Ages 15+
We are pumped to bring Strength Training back to the Leonhard Recreation Center. Tone and sculpt your whole body. Participants learn the building blocks you need to help you transform your body. This class is designed for all fitness levels.
Session 1
Date: August 23 – September 29, 2022
Day: Tuesday/Thursday
Time: 10-10:45a
Fee (R/NR): $60/90
Deadline: August 16
Date: October 14 – November 10, 2022
Day: Tuesday/Thursday
Time: 10-10:45a
Fee (R/NR): $60/$90
Deadline: September 27
Session 3
Date: November 15 – December 22, 2022
Day: Wednesday/Friday
Time: 10-10:45a
Fee (R/NR): $55/$82.50
Deadline: November 8
Location: Leonhard Recreation Center
Instructor: TBD
Questions: shannon.walter@champaignparks.org or 217-819-3988
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