BOOT CAMP IN THE PARK
This intermediate/advanced circuit training style class incorporates cardio, bodyweight exercises, strength conditioning, and athletic drills to ensure the muscle and performance change you are looking for. At Boot Camp in the Park, we will start as a team and finish as a team! This class will get your heart rate up quickly to maximize benefits.
Deadline: August 16
Location: Leonhard Recreation Center parking lot and Centennial Park
Instructor: Kristen Plemons
Questions: brittany.fairfield@champaignparks.org or 217-819-3985
BOOT CAMP
This intermediate/advanced circuit training style class incorporates cardio, bodyweight exercises, strength conditioning, and athletic drills to ensure the muscle and performance change you are looking for. In Boot Camp class we start as a team and finish as a team! This class will get your heart rate up quickly to maximize benefits.
Deadline: September 27 & November 8
Location: Leonard Recreation Center
Min/Max: 7/20
Instructor: Kristen Plemons
Questions: brittany.fairfield@champaignparks.org or 217-819-3985
HATHA YOGA
Improve and enhance your body’s strength, flexibility, and balance as we focus on the whole body. This gentle class will also help relieve stress and tension as we learn yoga postures, meditation, and breathing exercises.
Deadline: August 17 & 19, October 19 & 21
Location: Leonhard Recreation Center
Min/Max: 7/20
Instructor: Pat Casey
Questions: brittany.fairfield@champaignparks.org or 217-819-3985
FOREVER FIT
Beginners and active seniors: enjoy fun music, easy-to-follow moves, and a friendly atmosphere in a class that improves flexibility, joint stability, balance, coordination, muscular strength, and endurance. We combine light cardio exercises (to strengthen heart and lungs) with strength training to make this a workout you’ll look forward to.
Deadline: August 16 & October 18
Location: Leonhard Recreation Center
Min/Max: 7/20
Instructor: Jo Rodriguez
Questions: brittany.fairfield@champaignparks.org or 217-819-3985
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