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Group Fitness

SENIOR STRENGTH & BALANCE

This class for active seniors 55+ will focus on exercise to improve your balance and confidence with a total body workout. Learn how to move your body in a healthy way with chair exercises, standing weight bearing exercises, stretching, and more! Modifications can be made for
each movement.

Session 1
Date: 1/4-2/10
Day: Tu/Th
Time: 9-9:45a
Fee (R/NR): $48/$72
Deadline: 12/28 

Session 2
Date: 2/15-3/24
Day: Tu/Th
Time: 9-9:45a
Fee (R/NR): $48/$72
Deadline: 2/8

Session 3
Date: 3/29-5/5
Day: Tu/Th
Time: 9-9:45a
Fee (R/NR): $48/$72
Deadline: 3/22

Location: Leonhard Recreation Center
Instructor: Mary Wagner
Questions: brittany.fairfield@champaignparks.org or 217-819-3985


  


STRENGTH TRAINING

Ages 15+
We are pumped to bring Strength Training back to the Leonhard Recreation Center. Tone and sculpt your whole body. Participants learn the building blocks you need to help you transform your body. This class is designed for all fitness levels.

Session 1
Date: 1/4-2/10
Day: Tu/Th
Time: 10-10:45a
Fee (R/NR): $48/$72
Deadline: 12/28

Session 2
Date: 2/15-3/24
Day: Tu/Th
Time: 10-10:45a
Fee (R/NR): $48/$72
Deadline: 2/8

Session 3
Date: 3/29-5/5
Day: Tu/Th
Time: 10-10:45a
Fee (R/NR): $48/$72
Deadline: 3/22

Location: Leonhard Recreation Center
Questions: brittany.fairfield@champaignparks.org or 217-819-3985


  


YOGALATES

Ages 15+
What is Yogalates? Yogalates is a blend of yoga and Pilates. It is a fitness routine that combines Pilates exercises with the postures and breathing techniques of yoga. It improves flexibility and strengthens the body.

Session 1
Date: 1/8-3/5
Day: Sa
Time: 9-9:45a
Fee (R/NR): $36/$54
Deadline: 1/2

Session 2
Date: 3/12-5/7
Day: Sa
Time: 9-9:45a
Fee (R/NR): $36/$54
Deadline: 3/5

Location: Leonhard Recreation Center
Instructor: Mary Wagner
Questions: brittany.fairfield@champaignparks.org or 217-819-3985

  


BOOT CAMP

This intermediate/advanced circuit training style class incorporates cardio, bodyweight exercises, strength conditioning, and athletic drills to ensure the muscle and performance change you are looking for. In Boot Camp class we start as a team and finish as a team! This class will get your heart rate up quickly to maximize benefits.

Session 1
Date: 1/3-2/11*
No Class: 1/17*
Day: M/W/F
Time: 6:15-7a
Fee (R/NR): $68/$102
Deadline: 12/27

Session 2
Date: 2/14-3/25
Day: M/W/F
Time: 6:15-7a
Fee (R/NR): $72/$108
Deadline: 2/7

Session 3
Date: 3/28-5/6
Day: M/W/F
Time: 6:15-7a
Fee (R/NR): $72/$108
Deadline: 3/21

Location: Leonard Recreation Center
Min/Max: 7/20
Instructor: Kristen Plemons
Questions: brittany.fairfield@champaignparks.org or 217-819-3985


  


HATHA YOGA

Improve and enhance your body’s strength, flexibility, and balance as we focus on the whole body. This gentle class will also help relieve stress and tension as we learn yoga postures, meditation, and breathing exercises.

Session 1
Date: 1/4-3/1
Day: Tu
Time: 5:30-6:15p
Fee (R/NR): $40/$60
Deadline: 12/27

Session 2
Date:1/6-3/3
Day: Th
Time: 5:30-6:15p
Fee (R/NR): $45/$67.50
Deadline: 12/27

Session 3
Date: 3/8-5/3
Day: Tu
Time: 5:30-6:15p
Fee (R/NR): $45/$67.50
Deadline: 2/28

Session 4
Date: 3/10-5/5
Day: Th
Time: 5:30-6:15p
Fee (R/NR): $45/$67.50
Deadline: 2/28

Location: Leonhard Recreation Center
Instructor: Pat Casey
Questions: brittany.fairfield@champaignparks.org or 217-819-3985


  


FOREVER FIT

Beginners and active seniors: enjoy fun music, easy-to-follow moves, and a friendly atmosphere in a class that improves flexibility, joint stability, balance, coordination, muscular strength, and endurance. We combine light cardio exercises (to strengthen heart and lungs) with strength training to make this a workout you’ll look forward to.

Session 1
Date: 1/3-3/2*
No Class: 1/17*
Day: M/W
Time: 8:30-9:15a
Fee (R/NR): $68/$102
Deadline: 12/27

Session 2
Date: 3/7-5/4
Day: M/W
Time: 8:30-9:15a
Fee (R/NR): $72/$108
Deadline: 2/28

Location: Leonhard Recreation Center
Instructor: Jo Rodriguez
Questions: brittany.fairfield@champaignparks.org or 217-819-3985


  


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