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Fitness & Wellness

If you are looking for a great way to stay in shape in a social setting, join one of our fun, innovative, and invigorating classes to start getting the results you want! All classes are held in the Leonhard Recreation Center. To enroll in classes, you must register by the listed deadline. The recommended age for classes is 15+. A younger child may participate in a class if they are accompanied by a participating parent/guardian.

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Registration Information:

Group Fitness @ Leonhard Recreation Center

Boot Camp

This intermediate/advanced circuit training style class incorporates cardio, bodyweight exercises, strength conditioning, and athletic drills to ensure the muscle and performance change you are looking for. In Boot Camp class we start as a team and finish as a team! This class will get your heart rate up quickly to maximize benefits.

M/W; 6:15-7:00a

Location: Leonhard Recreation Center
Questions: brittany.fairfield@champaignparks.org or 217-819-3985
 

 

CORE DE FORCE® 

CORE DE FORCE® is a mixture of martial arts such as boxing and kickboxing with fat-blasting cardio and bodyweight moves. No equipment needed. Get sweaty, gain confidence, and get an amazing workout. The moves are easy to follow and the workout will challenge you and encourage allover definition.

M/W; 5:30-6:15 pm

Location: Leonhard Recreation Center
Questions: brittany.fairfield@champaignparks.org or 217-819-3985
 

 

Forever Fit

Beginners and active seniors: enjoy fun music, easy-to-follow moves, and a friendly atmosphere in a class that improves flexibility, joint stability, balance, coordination, muscular strength, and endurance. We combine light cardio exercises (to strengthen heart and lungs) with strength training to make this a workout you’ll look forward to.

M/W; 8:30-9:15 am
Location: Leonhard Recreation Center
Questions: brittany.fairfield@champaignparks.org or 217-819-3985
 

 

Hatha Yoga

Improve and enhance your body’s strength, flexibility, and balance as we focus on the whole body. This gentle class will also help relieve stress and tension as we learn yoga postures, meditation, and breathing exercises.

Tu or Th; 5:30-6:15 pm
Location: Leonhard Recreation Center
Questions: brittany.fairfield@champaignparks.org or 217-819-3985
 

 

Line Dance Fitness

Our popular Line Dance classes focus on easy-to-learn moves set to classic country hits and today’s country favorites, as well as other musical styles! Impress your friends and family at weddings and parties, or show off at the club! If you’re ready to kick up your heels for a boot scootin’ good time, this class will have your feet stompin’ and heart poundin’ in no time.

Mondays; 6:30-7:15 pm
Location: Leonhard Recreation Center
Questions: brittany.fairfield@champaignparks.org or 217-819-3985
 

 

Strength Training

Tone and sculpt your whole body. Our instructor Saleema will help participants learn the building blocks you need to help you transform your body. This class is designed for all fitness levels.

M/W/F; 9:30-10:15a
Location: Leonhard Recreation Center
Questions: brittany.fairfield@champaignparks.org or 217-819-3985


 

Transform Live! – NEW!

Tone and sculpt your whole body. Instructor Sabrina Carter will help participants learn the building blocks you need to help you transform your body. This class is designed for all fitness levels.

Free Trial Week: 1/7 & 1/9

Tu/Th; 8:30-9:15a
Location: Leonhard Recreation Center
Questions: brittany.fairfield@champaignparks.org or 217-819-3985


 

Group Fitness @ Springer Cultural Center

Preparing For Birth – NEW!

Ages 18+
Explore and enjoy this special and life changing time in your life! Learn exercises, massage techniques and other comfort measures during pregnancy and labor. Based on the Lamaze philosophy of six healthy birth practices, you will learn to make informed decisions based on the latest scientific evidence. Focus on maintaining a healthy pregnancy, expectations during labor and empower yourself to give birth with confidence.

Wednesday; 6-7:30p

Location: Springer Cultural Center
Questions: sean.hurst@champaignparks.org or 217-819-3901
 

 

Barre Above® – NEW!

Ages 15+
Barre Above is an innovative fusion of pilates, yoga, and dance designed to lengthen, strengthen, and tone your muscles. This workout will incorporate cardio and other unique combinations to improve your health and fitness.

M/W/F; 9-9:45a

Location: Springer Cultural Center
Questions: sean.hurst@champaignparks.org or 217-819-3901
 

 

Mat Pilates –NEW!

Ages 15+
This popular mat-based, non-impact program provides a challenging series of fluid exercises that promote improved posture, flexibility, and core strength! Utilize our kitchen to eat your lunch prior to or after class.

M/W/F; 12:15-12:30p

Location: Springer Cultural Center
Questions: sean.hurst@champaignparks.org or 217-819-3901
 

 

POUND ™ – NEW!

Ages 15+
Pound™ provides the perfect atmosphere for letting loose, getting energized, and rockin’ out! You will get a full body cardio and strength workout that is easily modifiable and is welcoming for all ages and abilities!

Tu-5:15-6p; Sa-12:30-1:15p

Location: Springer Cultural Center
Questions: sean.hurst@champaignparks.org or 217-819-3901
 

 

PIYO LIVE™ – NEW!

Ages 15+
PiYo Live™ is a unique mind/body class that combines Pilates and yoga to lengthen, strengthen, and sculpt muscles with the additional benefit of improved flexibility. We crank up the speed for a true fatburning, low-impact workout that leaves your body looking long, lean, and defined.

M/W/F; 1:30-2:15p 

Location: Springer Cultural Center
Questions: sean.hurst@champaignparks.org or 217-819-3901
 

 

ZUMBA®

Ages 15+
Workout to a combination of Latin and International music with dance themes that create a dynamic, exciting, experience based on the principle that a workout should be “fun and easy to do”. The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. Zumba is a great workout for both the body and the mind.

Tu-5:15-6p; Sa-12:30-1:15p

Location: Springer Cultural Center
Questions: sean.hurst@champaignparks.org or 217-819-3901
 

 

ZUMBA® GOLD

Ages 15+
Ditch the workout and join the party! Inspired by Latin and World music, this dance fitness workout is designed for everybody, all ages, all abilities, and every body type. This class provides all elements of fitness including cardio, muscle conditioning, balance and flexibility. There is no experience or rhythm needed, just come, be you, and leave energized after a serious dose of fun!

M/W/F; 8-8:45 am
Location: Springer Cultural Center
Questions: sean.hurst@champaignparks.org or 217-819-3901
 

 

ZUMBA® BOLLY 

Ages 15+
Burn calories, tone key muscle groups and relieve stress. Incorporating all the Zumba rhythms you know and love with a focus on additional styles such as Bhangra, Bollywood, and Garba.

Sa; 8:45a-9:30a
Location: Springer Cultural Center
Questions: sean.hurst@champaignparks.org or 217-819-3901
 

 

More Classes Available Each Season

The above is just a selection of the many group fitness classes we offer. Visit the Program Guide each season to see new offerings keeping with the latest trends to keep you fit!

Indoor Walking

Leonhard Recreation Center
Monday-Friday: 6:00a – 10:00p
Saturday: 7:00a – 10:00p
Sunday: 9:00a – 9:00p

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