Winter Fitness Events & Self-Defense
Frozen 5K | Saturday, January 20, 2018 at 9:00 am
Shake off the winter blues and embrace the winter’s newest run! Don’t (snow)flake out of your fitness routine, test your endurance in this Frozen 5K. You’ll travel through three different parks and beautiful trails. Participants will receive race swag to display your frosty fortitude.
Refunds will not be available to registrants beginning Jan. 6 as race hats and medals will be ordered. If refunds are requested before Jan. 6 there will be a $5 fee. If the event is cancelled due to poor weather, refunds will not be offered, but race gear can be picked up at the designated Park District facility.
Questions: topher.wendt@champaignparks.com or 217-819-3994
Fee (R|NR): $20|30
NEW! Finding Fight Self-Defense Workshop for Women | Saturday
In this workshop we will cover the basics of women’s self-defense and self-protection. Participants will begin to learn how to recognize violence before it happens and deal with violence if it does happen. There will be both discussion and active hands-on practice of realistic skills that will actually work in real life situations.
Questions: jimmy.gleason@champaignparks.com or 217-819-3986
January 6 or April 7
Saturday; 9:00-11:30a
Leonhard Recreation Center
Fee (R|NR): $36|$54 per session
NEW! Finding Fight Self-Defense Class for Women
Finding Fight is an 8-week long realistic self-defense and self-protection class for all women. Participants will learn how to recognize violence before it happens and deal with violence if it does happen. The skills developed in this class are realistic, doable, and will actually work in real life situations, even under real life stresses. This will be an active and empowering experience!
Questions: jimmy.gleason@champaignparks.com or 217-819-3986
Mondays; 5:30-6:30p
Leonhard Recreation Center
Fee (R|NR): $136|$186
